Senin, 14 November 2011

Ebook Nutritional Biochemistry

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Nutritional Biochemistry

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Nutritional Biochemistry

From the Back Cover

Nutritional Biochemistry is intended for students of nutrition and related biological sciences, as well as premedical, nursing, and animal science students. This exciting and unique book allows students to receive a hands-on perspective of the field. Each case study either leads to a subsequent discovery or enables an understanding of the physiological mechanisms of action of various nutrition-related processes. The text is "picture oriented" and the commentary directed toward explaining graphs, figures, and tables. This "real-world" approach allows students to come away with a realistically informed view of the basis for much of our understanding of nutritional biochemistry. Key Features Integrates biochemistry and nutrition in a case-oriented methodEmphasizes a hands-on approach to learning - case histories and clinical and research data illustrate all major pointsPlaces emphasis on metabolism - metabolic pathways, enzymology, nutrient requirements (including RDA values)Reveals the benefits of the Mediterranean diet, the biochemistry of exercise, the cell signaling pathways, how nutrition can influence the development of cancer, and the anthropometry and genetics of obesity

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About the Author

Tom Brody, University of California, Berkeley, California, U.S.A.

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Product details

Hardcover: 1006 pages

Publisher: Academic Press; 2 edition (November 30, 1998)

Language: English

ISBN-10: 9780121348366

ISBN-13: 978-0121348366

ASIN: 0121348369

Product Dimensions:

7 x 2.1 x 10 inches

Shipping Weight: 4.4 pounds (View shipping rates and policies)

Average Customer Review:

4.1 out of 5 stars

9 customer reviews

Amazon Best Sellers Rank:

#1,495,392 in Books (See Top 100 in Books)

Surprisingly easy to read. No fluff, this is solid information. Not flashy or full of pictures but lots of primary data to support. Surprisingly doesnt seem out of date considering. THe basics are known from long ago, diets come and go but digestion and metabolism remain much the same.

I bought this book for school. It was in great shape and for a great price.

Looks brand new inside and out, shipped quickly!

The following is from a review by Prof. W.R.Bidlack, Dean of College of Agriculture at California State Polytechnic University (Journal of the American College of Nutrition (2000) Vol. 19:419-420): This well-written text integrates the relationships between nutrients from food and the chemistry of living organisms. The sequential presentation, the figures and tables, the case studies, the appendicies, each contributes to the quality of the work, one valuable for teaching biochemistry, nutrition, medical or health professional students . . . In many cases, the author has included discussion of historically important nutritional deficiencies as well as more contemporary problems that can be controlled wiht appropriate nutritional intervention, such as diabetes and cardiovascular disease . . . The layout of the text permits the integration of nutrition into a medical school curriculum. If first establishes biological structure and its relation to genetic expression. Next it presents a very systematic discussion of digestion and absorption . . . The chapter on lipids includes important consideration of phospholipids and sphingosine-based lipids, but emphasizes cholesterol, lipoproteins, and cardiovascular disease . . . Protein . . . is covered in greater detail than by most texts, clearly in an effort to provide good understanding of the concepts, basic and applied. . . Both the vitamins and minerals are presented in standard formats. However, the vitamins are presented in terms of their role in metabolism, rather than simply water soluble and then fat soluble vitamins . . . Throughout the book, the author underscores the importance of nutrient interactions--some positive, some synergistic, and some antagonistic. In addition, major emphasis is placed on interorgan relationships . . . The book can be recommended as a teaching text. It is pleasurable to read . . . There are stimulating exercises in most chapters and a large number of references . . . (From review by Prof. W.R. Bidlack, Dean, College of Agriculture, Calif. State Polytech. Univ. Pomona)

The following review, which appeared in the July 2000 issue of Journal of the American Dietetic Association, was written by Prof. Edith Lerner of Case Western Reserve University. Only part of the review is quoted: "The new edition of this textbook . . . includes added discussions of some current topics of interest, such as unsaturated fatty acids (trans versus cis) in the cardiovascular section and neural tube defects in the folate section. The book effectively integrates aspects of metabolism, nutrition, and interorgan physiology for advanced undergraduate students in dietetics, nutrition, or biological sciences. . . the chapters on energy metabolism and requirements are particularly comprehensive and provide key concepts in an integrative manner. . . an additional discussion of methodology appears in the 3-part appendix: animal experiments (eg, pair-feeding), molecular biology techniques (eg, cloning), and epidemiology studies that include a copy of Block's food frequency questionnaire, which has been used to determine human cancer risk. These are helpful discussions to provide background necessary for understanding nutrition research articles. . . many of the chapters include graphs, tables, and diagrams of original research results. . .this book is well-written and provides a good foundation for the advanced undergraduate." (quoted from the July 2000 review by Prof. Edith Lerner)

The following is from a review of the first edition of Nutritional Biochemistry, published in American Journal of Clinical Nutrition (1995). The review was written by Prof.R.Rucker, of U.C.Davis. "There are relatively few nutrition texts that focus on physiological chemistry, metabolism, and biochemistry at the intermediate to advanced levels. This book admirably fills this void . . . Brody has thoughtfully approached the writing of the text so that information is developed clearly yet never oversimplified or rendered superficial . . . an excellent description of the digestion of food components . . . an excellent job is done of noting how basic information is assembled to form more complex concepts . . . there is an excellent section on calculating respiratory quotients. . . . A virtue that is lost in some texts, but not in this one, is that the author does not engage in speculation when there is not sufficient supporting documentation . . . an excellent book." Am. J. Clin. Nutr. (1995) 61, 1175.

While this book on nutritional biochemistry was adequate when it came out in 1999, much has changed in seven years. Without an update of the way daily allowances are now determined, new findings in the area of molecular biology, etc. the potential buyer may be rewarded by waiting for the next edition. It is interesting to note that most of the reviews came from the author.

This is one of the best books I have ever read, for spcialists as well as lay readers. Wish all science books were written so clearly and comprehensively. Look forward very much to the third edition and prepared to reserve and pay for my copy as of now.Nabil Megalli, Cairo, Egypt

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Minggu, 13 November 2011

Free PDF Africa: A Biography of the Continent

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Africa: A Biography of the Continent

Africa: A Biography of the Continent


Africa: A Biography of the Continent


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Africa: A Biography of the Continent

From the Inside Flap

"Awe-inspiring . . . a masterly synthesis." --"The New York Times Book Review "Deeply penetrating, intensely thought-provoking and thoroughly informed . . . one of the most important general surveys of Africa that has been produced in the last decade." --"The Washington Post In 1978, paleontologists in East Africa discovered the earliest evidence of our divergence from the apes: three pre-human footprints, striding away from a volcano, were preserved in the petrified surface of a mudpan over three million years ago. Out of Africa, the world's most ancient and stable landmass, Homo sapiens dispersed across the globe. And yet the continent that gave birth to human history has long been woefully misunderstood and mistreated by the rest of the world. In a book as splendid in its wealth of information as it is breathtaking in scope, British writer and photojournalist John Reader brings to light Africa's geology and evolution, the majestic array of its landforms and environments, the rich diversity of its peoples and their ways of life, the devastating legacies of slavery and colonialism as well as recent political troubles and triumphs. Written in simple, elegant prose and illustrated with Reader's own photographs, Africa: A Biography of the Continent is an unforgettable book that will delight the general reader and expert alike. "Breathtaking in its scope and detail." --"San Francisco Chronicle

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About the Author

John Reader is a writer and photojournalist. Born in London in 1937, he lived and traveled in Africa for many years. He currently holds an Honorary Research Fellowship in the Department of Anthropology at University College London.

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Product details

Paperback: 816 pages

Publisher: Vintage (September 7, 1999)

Language: English

ISBN-10: 067973869X

ISBN-13: 978-0679738695

Product Dimensions:

5.2 x 1.6 x 8 inches

Shipping Weight: 1.5 pounds (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

92 customer reviews

Amazon Best Sellers Rank:

#76,452 in Books (See Top 100 in Books)

This is one the most informative books ever written about Africa. John Reader goes back to the beginning, uncovering why once homo sapiens left Africa they seemed to increase in population by much greater numbers than in their home continent. Part of it is the fact that, believe it or not, there was a much greater supply of nutritious foodstuffs in Asia and Europe than in Africa, were they were generally limited to millet. The author does hint at it, but having read much about the early big game bunters in many parts of Africa, I learned the large number of species of very large or dangerous animals on the continent contributed greatly to the low level of human populations. Whole tribes were forced to depart their homelands because of the depredations of herds of elephant, rhino, and buffalo, as they did not have the weapons to deal with them. Same with outbreaks of man eating by lions, leopards and hyenas,.In addition, although slavery did come to exist on all continents, Africa was the true home of the salve system, dating back to a period before the European ever existed. In fact today, other than Yemen and possibly Saudi Arabia, Africa is today' still the true home of slavery. This, despite the efforts of Nineteenth Century Europeans, particularly the British, to eliminate it.Other interesting facts. The famous Zulu Tribe was simply an amalgamation of peoples who were stirred into action by the sudden revival of the slave trade in the late 18th Century near today's Maputo, by Portuguese and French slavers making raids on them in order to satisfy their plantation needs in Mozambique and Madagascar. Because the people of the various tribes were more robust than their neighbors to the south and because of their experiences against the Europeans they developed better weapons and tactics and applied them with fantastic success against the native Africans to the south. There was no Zulu Tribe per se.These bits of information are only the beginning. If you must, call your place of employment, and claim you are seriously ill. The following week at home in an easy chair or in bed will help you understand more what life is all about than just another week with your boss and his cohorts.

This book stunned me, and its effects will be with me for the rest of my life. I’ve read very widely, including many books that would and should be considered must reads for educated people, but for me, this is the most important book I’ve ever read.Africa is long, detailed and complex, and the serious reader has to read attentively so that the many names of both people and places don’t get hopelessly confused.Unfortunately, in this regard, Africa’s glaring flaw is its total lack of maps -- beyond a few of little use in the back of the book, having with no geographic or political information. I doubt many people can point out Timbuktu, the inland Niger Delta, Senegal or Botswana on an outline map of Africa, yet Reader refers to them -- and other far more obscure ones freely and casually as though they were corners in your hometown. Beyond that, many of the place names refer to geological formations – e.g., rivers, valleys, plateaus, mountain ranges – and they require specialized maps, not just your atlas. Finally, many names changed over the time period Reader covers, making some all but impossible to find. He should have supplied them.However, Africa isn’t about places, other than being restricted to sub-Saharan Africa. It tells the hard tale of people who throughout the millennia have shown remarkable resilience, adaptability, and, for the most part, great humanity toward their fellows. With few exceptions, they scratched out a subsistence living in very challenging environments. People lived in small groups with high mortality rates and short lives. Very few escaped natural catastrophes in a lifetime, including prolonged drought, famine and disease. Yet they persevered. I gained immense respect and empathy for these people as I read deeper into their history.By contrast, I gained a visceral animosity for the European savages who invaded the subcontinent in the late 15th century, enslaving, pillaging and raping the people for over five centuries. Despite the theory that only Americans are racists, Africa proves that the European invaders were not only racist but also barbaric. From the 15th century through half of the 20th century, sub-Saharan Africa suffered a 550-year holocaust of unparalleled immensity. As I read, I could only wonder at the daily existence of the people already under the thumb of the Europeans, and of those not yet captured but terrified that they soon would be.(Incidentally, I too agree with other reviewers who’ve criticized Reader’s all but ignoring the Islamic slave trade. The Atlantic slave traders took approximately 11 million Africans to the Western Hemisphere (1 million went to the United States). By contrast, 14 million Africans were taken across the Sahara to the Eastern Mediterranean and Arabia by Islamic slavers. Why Reader omitted these facts is anyone’s guess.)Colonialism brought its own type of hell to Africa. The worldwide slavery that Britain went to such great lengths to end in the first half of the 19th century, made a roaring comeback once King Leopold II of Belgium discovered Africa’s wealth of natural resources. A “gold rush” followed, one that makes the rush to Sutter’s Mill less than puny by comparison. From forced labor to company towns surrounded by carefully guarded wire fences to sweeping land theft, displacing thousands from their homes, Europeans treated Africans like draught animals. European arrogance knew no bounds: when World War I began, both sides even forced Africans to fight for “their” teams. Ironically, some of these same nations had the unbelievable gall to put themselves up as judges of "crimes against humanity" in the Nuremburg Trials, just 37 years after WWI ended -- even before all the colonies were freed.After the war, Africans were declared human though they still required some additional European “parenting” before they were awarded independence. As a final parting gift, the ever wise British carved out sprawling wild animal refuges, using the most fertile farming and hunting lands while leaving the African people the dregs on which to support themselves.Although generational guilt is nonsense, generational harm isn’t. Africa is the richest continent in the world in terms of natural resources, but it’s the poorest in terms of GDP. Generations of Africans have suffered every type of deprivation – this is Europe’s legacy. They have monuments to their all other achievements. They oughta raise a big one to this achievement.

This book deals with the people, cultures, geography, geology, commerce, and climate of Africa. It is a large and ambitious book. It contains a lot of content that I had not learned before. The author's style is dry and factual. It has a textbook-like quality to it. I found it easiest to read one chapter at a time and then go on to reading something else. It isn't something I could curl up with for the evening. But the content is excellent.

One of more amazing books I have read. It addresses: Geology, Paleontology, Anthropology, Sociology, Political Science, Economics, War, Agriculture, and many other fields. All with some emphasis on Africa, but all with a relationship to humanity and the World at large. It is now more than 20 years old in volatile continent, but still fascinating.It shows a significant amount of research and understanding of many areas. One of the themes is that Africa should be of interest to all of mankind. It is where man evolved and human characteristics were first developed. It has had significant interaction with most of Earth's other Continents. It can provide lessons on many aspects of the World and mankind.My only complaints are mostly functional. It is long (700 pages), small print, and entirely inadequate visual elements (maps, pictures, etc.). I would love to have a kindle version.

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Sabtu, 12 November 2011

Download , by Jonathan Simon

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Product details

File Size: 2967 KB

Print Length: 176 pages

Page Numbers Source ISBN: 1540380572

Simultaneous Device Usage: Unlimited

Publisher: Tweak, LLC (November 30, 2016)

Publication Date: November 30, 2016

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B01NBFEMKD

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#428,089 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This book is incredible. As soon as I picked it up and read the first page I was drawn in. It feels like Mr. Simon is speaking directly to you, and you can feel his humor (it's beautifully funny and intelligent). In addition to this his knowledge is so extensive, simply executed, and you can just tell it rings true. Plus I love the book cover, it's so inviting and makes me want to pick it back up again and again. I can't wait to apply some of the techniques and concepts in my social media and business ventures.

I received an early copy of this book, and found it both useful and enjoyable. I've been working on developing my own digital platform, and the author provides a logical framework for understanding how to prioritize my efforts on that front. Build an Army helps clear up a lot of the misconceptions people tend to have as they get into blogging (or podcasting or any other kind of social publishing) and replaces them with solid insights and perspective. Well worth the read.

An absolute gold mine of information for people serious about building an audience the right way. I'll be reading through this again and taking notes of all the things I need to start doing or doing better.

I work in Marketing and this is a great book about bloggers but also about your audience in general.

I work in the world of small business consulting and content creation is, without a doubt, the biggest hurdle for my customers to get over. Build an Army takes this task of creating content and breaks it down into easy to understand but not dumbed down language. There is gold in this book and not just for bloggers. A lot of my customers write marketing emails and this is just as applicable to them as it is to bloggers. If you produce content and want to be sure you're doing it in the best way that sets you apart, you need this book. It's a fast read and is full of great tips, one-liners and analogies that make it really entertaining as well as valuable. I found myself marking up my copy with underlines and brackets because so many things just struck me as really applicable to myself or my customers. I hope Jonathan Simon has another book (or four) in his future because this one was awesome.

I devoured Build An Army! As a 6-year blogger and 4-year podcaster I have come across many recommendations for building an audience, but Simon's approach stands apart. The BAA approach is authentic (no click-bait here) and widely applicable to anyone wanting to grow an engaged online audience - from a neighborhood group to an online brand. In a conversational and humorous tone, Simon gives the reader specific action steps towards building an engaged audience and provides concrete reasons of why his approach works. When I finished I was buzzing with ideas that would be easy to implement and have a big impact.

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Jumat, 04 November 2011

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A Dark Night in Aurora: Inside James Holmes and the Colorado Theater Shootings

Product details

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Audible Audiobook

Listening Length: 8 hours and 58 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Brilliance Audio

Audible.com Release Date: July 26, 2018

Whispersync for Voice: Ready

Language: English, English

ASIN: B07FPPW2YX

Amazon Best Sellers Rank:

As close as we’ll ever get to understanding the minds behind violent crimes. We must learn to see the whole picture, and that’s exactly why this book is so different. Finding the motive is not necessarily the main purpose of the author, even though every question is answered, the conclusion might be more complicated.Fast paced, extremely intriguing and thoroughly comprehensive, with a compelling narrative style Mr. Reid takes the reader by the hand to lead the way into auditorium 9 on a cool summer night in July, 2012.Be advised that it is a first row seat. Be brave enough to enter, because the reward will be invaluable. Knowledge is the only way to solve Why.It’s not at the fatidic ending that we’ll find the answers we need, but at the very beginning, when there’s still something to do about it. Maybe one day we’ll find a way to prevent it, as impossible and unrealistic it might sound. We own that much to those that don’t have a voice anymore, to their love ones, to those that barely made it out, to the ones that endure: the helpers, the healers, the heroes; and everyone who had been affected by the violence everywhere.

When a brilliant mind goes off the rails, the ensuing trainwreck may be ugly indeed. Dr. William Reid spares the reader nothing in his clear chronological rendering of James Holmes’ transitions from good little boy to neuroscience graduate student to homicidal monster. “A Dark Night in Aurora” is Reid’s multidimensional take on the famous case of the killer with the orange hair and distracted stare who made the front page of every paper in the country after he shot up Aurora Colorado’s Cinema during the midnight premiere of the Batman movie “A Dark Knight Rises”. That well-planned rampage took 12 lives, wounded 58 – many seriously -- and left hundreds with indelible emotional scars.The book moves quickly, blending Reid’s medical and psychiatric expertise with insights gained over many years as a leading forensics specialist. His story-telling is a masterful blend of a) narrative writing skill paced to match the speed and intensity of underlying events, and b) deep understanding of serious mental illness and its role and limits in defining ‘insanity’ in the court room.The reader will appreciate Dr. Reid’s compassionate views of first-responders, grieving family members, doctors, lawyers, jurors and the many scarred innocents out for a fun evening that changed their lives forever. The book ends with a sense of justice served and an inevitable set of what-ifs. This is a story that has been told before but never with the depth of understanding that Dr. Reid brings to the task based on his exhaustive review of written case documentation, plus many hours of direct interviews with the shooter himself.Be prepared to enter the mind of a deluded murderer convinced that only by killing others would his personal value be increased … one point for every death: wounds and near-misses do not count.

This book is not about "Why"! This book is really about Legal insanity and Courtroom tactics! But more importantly, this book through its research and detailed analysis exposes the reader to the complexity of the Human mind and the difficulty in defining or quantifying mental illness. We know Janes Holmes is very sick, but we will never know what made him that way!

The book is written in a format that allows the reader to dig deeply into the killer's psyche, andat the same time, never lose sight of his deeds, by reminding us of the victims and the horror of their deaths.The presentation is even-handed and insightful; a compelling read in all respects. The writing is clear and concise.

As horrifyingly relevant, near endemic, as violence and mass killings are in our culture, I would never have undertaken this subject without assessing the author's credentials. Dr. Reid's awards and contributions to mental health education and forensic psychiatry distinguish him among peers. His writing skill is worth noting: he communicates so succinctly in layman's language that I never had to read a sentence twice for meaning. Without ever pandering to the sensational, he masterfully, seamlessly, introduces and intersperses Holmes' background with poignant vignettes of victims on July 20 in the Aurora theatre. Throughout the the book, the question of "Why" simmers, seeking an answer. From parents who did nothing wrong in raising him to his discomfort with expressing emotions, Reid builds a dark and puzzling portrait of Holmes. He puts you in the room and lets you absorb his observations of Holmes behavior and responses in the many hours of fascinating Q and A. with him.Far beyond my expectations, I found A Dark Night in Aurora rich in detail, research and education--- a really fascinating page-turner.

The author writes well. He's a forensic psychiatrist, but he writes with minimal medical jargon. James Holmes is mentally ill but was aware that shooting people at the movie theater was wrong.The book talks about some of the individuals who were killed. Several died because they were protecting family members. The book's focuses are Holmes and establishing that he was competent to stand trial. All the while, it never loses sight of the people who were murdered and injured.I wish we could hear more about how his family is dealing with his crime and how they feel. They too are victims.

A great book. Throughly presented and readable. A tough subject thoughfully presented. I’ll read it again.

This was possibly the best book I’ve ever read. I rarely review books because I feel enjoyment of them is very subjective, but I am making an exception in this case. This book is absolutely fascinating. I hated to finish it (which I did in 1 weekend because I couldn’t put it down.) I am a clinical Social Worker, specializing in trauma and I found the author to be extraordinarily insightful, interesting and knowledgeable. Highly recommended

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